All of us have been in situations where we feel the conflict is impossible to resolve, or that it might take just too long. Meanwhile, we feel frustrated and helpless; we feel angry and do not know what to do to express our anger. What should we do in such situations ? Should we just ignore or suppress these emotions ? Or should we express them unthinkingly, in any way we like ? Neither of these options is advisable, since the conflict persists and we continue to feel negative all the time; we find it difficult to perform our day-to-day tasks efficiently. These emotions can have an adverse effect on our health and self-confidence too. Above all, we are unable to be happy and comfortable with the people around us.

What we need to learn, therefore, is to deal with and manage our anger and frustration. How can we do this ? Let us see through the story of Pranjol.